Good News on Aging Scientists Just Discovered Why Exercise Protects Your Brain — and the Answer Is Surprisingly Not in the Brain Source: Cell · University of California, San Francisco · February 2026 · Via Parsemus Foundation We have known for years that regular exercise reduces the risk of dementia, slows cognitive decline, and helps…
Research & Insights Medicare Advantage: What the Research Says Seniors Should Know More than half of all Medicare beneficiaries — approximately 54 percent as of 2024 — are now enrolled in a Medicare Advantage plan rather than Original Medicare. This dramatic shift reflects both the cost advantages and the expanded coverage these plans provide. But…
Good News on Aging Longevity Ready: What a Major New Report Says About How America Can Age Better at Home Source: Milken Institute Future of Aging · November 2025 · Authors: Lauren Dunning & Jennifer Rossano Here is a headline that deserves to be celebrated: even among Americans 85 and older, fewer than 10 percent…
Research & Insights Why Treating Sleep Apnea with CPAP Matters for Seniors Sleep apnea is one of the most underdiagnosed health conditions affecting older adults. Research estimates that between 30 and 80 percent of adults over 65 have some form of obstructive sleep apnea (OSA) — yet the vast majority remain undiagnosed and untreated. The…